Return to Yourself

There are times in life when the old ways of being no longer hold.

A relationship shifts.
A role ends.
A sense of self begins to unravel.

Or perhaps nothing visible has changed—but something within you is asking to be understood.

These are threshold moments.

Places where you are no longer who you were,
and not yet who you are becoming.

You don’t need to be fixed here.
You don’t need to be certain.

You need space to understand.

I sit with people in the in-between spaces of their lives—when something is ending, changing, or coming into question.

Together, we make sense of what you’ve lived through, how it has shaped you, and what is now possible.

My work is grounded in presence, intuitive inquiry, and developmental understanding. It is shaped by years of experience walking alongside others through trauma, identity shifts, aging, and end-of-life transitions.

This is not a process of diagnosis or correction.

It is a process of seeing clearly, often for the first time.

This work may resonate if you are:

• Moving through a life transition or identity shift
• Feeling the impact of past experiences more clearly now
• Questioning roles, relationships, or ways of living that once felt certain
• Carrying something unspoken, unresolved, or not yet understood
• Longing to live more honestly, but unsure what that looks like

Or simply—

You sense that something in you is ready to be met,
with honesty and without judgment.

I work one-on-one in a deeply relational way.

Our work is not structured around fixing problems, but around following what emerges—through conversation, reflection, and careful attention to your lived experience.

There is space here to:

• Speak what has not yet been spoken
• Understand patterns without pathologizing them
• Revisit formative experiences with new awareness
• Move at a pace that allows something real to unfold

This is slow, attentive work.

And it is often where meaningful change begins.

I was trained in clinical psychology, and my work has included hospice and end-of-life care, aging, trauma, dissociation, and identity development.

Over time, my approach has shifted away from diagnosis and toward a more relational, inquiry-based way of working—one that honors the complexity of lived experience without reducing it.

If something here resonates, you’re welcome to reach out.

You don’t need to have clarity.
You don’t need to know exactly what you’re looking for.

Only a willingness to begin.